My Trek to an Iron Man

Since the Disney Marathon in January, I have rested.  Not training at all. Just light yoga, running and biking.  Plus work has been busy with lots of travel.  I started back up 2 weeks ago to get back in shape.  I didn’t want to take the rest, but I needed it.  It gave my body time to relax and heal.

I am faster than I was before.  Especially on the bike.  My legs seem to have gained strength.  My cardio isn’t the tops, but it is getting there.  Plus the weather is better now and I don’t have to wear a parka to go biking.  I did get some new bike shorts (Pearl Izumi select series)that make my ass feel much better.  Worth the 50.00.  They have great padding and rubber around the legs to keep them in place.  Very supportive too.