I didn’t think it would work when I bought it, but the GUTR sweat band is great. The hot Florida sun makes me sweat, and this keeps it out of my sunglasses and eyes. It’s weird some times because all the sweat runs down the gutter and to the side of your face. I never [...]
Category Archive for 'Tech'
I have tried a couple Bike Computers on my Evo and the best one is: CardioTrainer. It tracks avg speed and my rides, all the normal stuff you need with some great charts. The pauseing feature is works well. 6 Miles of my 50 mile ride is on city streets, so there is alot of [...]
On rides I am always prepared for break downs. I ride at night and early in the morning and having someone pick me up is usually a tall order. So in addition to Allen wrenches 2 extra tubes Duct tape Zip ties Leatherman pliers Mini socket set Razor blade Vasaline – For getting the tire [...]
I got a new Cannondale CAAD 9. It is a beautiful bike and fits me perfectly. I am 6’5″ tall and I needed a bigger bike (63 cm). The old 45 pound Raliegh has been retired and replaced with a 20lb fast bike. The bike cost 799.00 which was a great deal (100.00 off regular [...]
I got a great deal on Sette shoes and Wellgo pedals from PricePoint.com. They came in on time and everything looked good. Here is how to install them. Here are the Shoes out of the box. Size 13 Here are the pedals, cleats and bolts. There are stock bolts that come with the pedals, but [...]
My feet were losing circulation with the pedal and shoes I have. After about 10 miles the top straps on the pedals were cutting off feeling to my toes. Not good when I need to run. For 95.00 including shipping I have a pair of “Sette New Ximo Road Shoes w/ Wellgo MG-8 Road Pedals” [...]
The new insoles I got suck. I ran 7 miles tonight and my back and feet were hurting like never before. I bought the same pair of shoes, but all I changed was the insoles. The new “Airr Sofsole” insoles are too thick for the new Asics GT-2140 and have no support. So it pushed [...]
I got a new bike seat for 29.99 at sports authority that is skinner than my original but gives me more freedom of leg movement. The longer seat post I go really made a difference in my body geometry and the slimmer seat helps even more. (New on the left, old on the right) If [...]
-
Recent Posts
-
Archives
- January 2012 (1)
- February 2011 (1)
- August 2010 (4)
- July 2010 (5)
- June 2010 (5)
- April 2010 (2)
- March 2010 (1)
- January 2010 (7)
- December 2009 (5)
- November 2009 (3)
- October 2009 (1)
- September 2009 (1)
- August 2009 (22)
- July 2009 (26)
-
Categories
- Ab Training (4)
- Biking (26)
- Core Training (1)
- Droid (1)
- EVO (2)
- EVO Cases (1)
- Flat Feet (3)
- Gadgets (6)
- gear (2)
- Injury (1)
- Iron Man (51)
- Iron-Man Motivation (1)
- Leg Strength Training (2)
- Marathon (1)
- Orlando Trails (2)
- Race Journal (4)
- random (1)
- Running (21)
- Shoes (4)
- Sprint Triathlon (3)
- Swimming (5)
- Tech (12)
- Tools (3)
- Training (24)
- Training-Tracker (1)
-
Tags
-
Pages
