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	<title>Comments on: My 40lb Raliegh Detour 3.0 Bike</title>
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	<description>From 2 packs of cigarettes a day to an Iron Man Triathlon</description>
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		<title>By: My Trek to an Iron Man &#187; Blog Archive &#187; My New Cannondale CAAD 9</title>
		<link>http://steveloper.com/biking/my-40lb-raliegh-detour-30.html/comment-page-1#comment-71</link>
		<dc:creator>My Trek to an Iron Man &#187; Blog Archive &#187; My New Cannondale CAAD 9</dc:creator>
		<pubDate>Sun, 29 Nov 2009 01:32:53 +0000</pubDate>
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		<description>[...] Cycle. The bike buyer &#8220;Joe&#8221; helped me get fit for it and was very knowledgeable.  The 40 lb Raleigh I rode before was 56cm, and my back hurt after long rides.  The new bike has solved it.  Woo Hoo !! (There will be [...]</description>
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